Tulsa Kung Fu, formerly The Academy of Self Defense, has been part of the Tulsa martial arts community since 1990. Tulsa Kung Fu's founder, Master Ray Hildreth, offers a unique blend of traditional Chinese martial arts known for their time proven methods of self defense, physical fitness, and health maintenance exercises.
Kung Fu, literally translated, means skill achieved through hard work. At Tulsa Kung Fu, you will reap the benefit of your hard work in a safe, friendly, and family like environment. Over time, through our comprehensive traditional Kung Fu, Tai Chi, and Kickboxing programs, our students become empowered with a sense of self esteem, discipline, and self confidence.
Some of these BENEFITS are:
At Tulsa Kung Fu, in addition to Self Defense skills, our Green & Red Dragon programs focus on individual accomplishments and develops within our students mental and moral characteristics such as self-esteem, self-confidence, and self-discipline. Green & Red Dragon program members acquire leadership traits and a positive “I can do” attitude, and they are less likely to be targeted by Bullies.
Character Development - Social Skills - Coordination - Self Esteem - Healthy Exercise
Need more reasons? Call me at 918-664-8202!
Begins January 5, 2021 - Tuesdays and Thursdays @ 4:30 pm
Respect, Focus, Physical Fitness, Fun Classes, Social & Other Life Skills Development, Age Appropriate Self Defense Training.
Schedule: Mon, Tue, Wed, Thu @ 5:30 pm
Kung Fu is a Time Proven Method of Self Defense. As you learn the classical routines you are taught & practice their self defense applications. Kung Fu is about preparing for that one time in your life, whether its tomorrow, next week or next year, that you may need to protect yourself, your family, or your country.
Kung Fu is , also, about Physical Fitness & Health Maintenance so that you can have the quality of life that you deserve.
Schedule: Mon, Tue, Wed, Thu - 6:30 pm
Our Kickboxing program is based on the Kung Fu method known as San Shou (aka Sanda). San Shou was originally developed by the Chinese military and is the preferred Chinese method of Mixed Martial Arts. San Shou utilizes strikes, kicks, throws, sweeps and take-downs from various styles of Kung Fu.
Schedule: Tue & Thu - 7:30 pm, Saturday - 11:00 am
Tai Chi Chuan is a low impact exercise suitable to people of all ages & fitness levels. Originally developed as a method of self-defense in the 14th century, Tai Chi is most often practiced, today, for its health benefits. Tai Chi is often described as “meditation in motion."
“This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life" - Harvard University
Schedule: Saturday @ 10:00 am
NO HIGH PRESSURE SALES PITCH
We love our customers, so feel free to visit during normal business hours.
2603-D South Memorial Dr, Tulsa, OK 74129, us
12:00 pm – 08:00 pm