Cory Hill - March 24, 2023
"Thank you for everything that you taught me it very well may have saved my life."
I hope this message finds you well. I'm working as a Security Officer at the University of New Mexico. A few days ago I was assaulted in the emergency department, a 22-year-old male grabbed me by the throat. He thought he had the advantage but all he was doing was taking his hand out of the very short fight that ensued. When he grabbed me my thought was you've probably picked the worst person in the world to grab by the neck. I dropped my chin and turned my neck to protect my airway... After reviewing the footage my supervisors and one of the campus police asked do you know martial arts?
"I no longer have to take pain pills"
I am a 58 year old female with degenerative lower back disc disease and arthritis. In addition my neck was so problematic that I had to have surgery to get it fused. These conditions not only were very painful but caused problems with my balance. Tai Chi classes have greatly improved my balance and helped me to build strength, more than I ever could have imagined. In addition, I no longer have to take pain pills. I really appreciate the dedicated, one on one, instruction, and patience of Sifu Ray. He is always willing to listen, answer questions, and help. Tulsa Kung Fu is like a family and I strongly recommend Tai Chi classes for anyone with balance, back pain or just looking for a fun way to get some exercise.
"...big improvements in my flexibility, balance, and general health."
Since I began taking Tai Chi lessons at Tulsa Kung Fu, I have noticed big improvements in my flexibility, balance, and general health. The results of Tai Chi are subtle and gradual, but totally worth the effort! The instructors at Tulsa Kung Fu are friendly, patient and they really enjoy teaching new students. The environment is always supportive and welcoming. I highly recommend Tai Chi at Tulsa Kung Fu!
Jim Swindell – January 7, 2021
"...have kept the weight off for over 2 years"
When I started training at Sifu Ray Hildreth's Tulsa Kung Fu I weighed 270 lbs. Now, I weigh 240 lbs and have kept the weight off for over 2 years. I take the Kung Fu class as well as the Kickboxing class and occasionally drop in on the Tai Chi classes. I highly recommend Tulsa Kung Fu to anyone looking to lose weight, get in shape, and learn a time proven method of self defense.
Amy Wolf - January 7, 2021
"...weighed 215 + lbs. Now, I weigh 185 lbs and have kept it off for over 2 years."
When I started training at Sifu Ray Hildreth's Tulsa Kung Fu I weighed 215 + lbs. Now, I weigh 185 lbs and have kept the weight off for over 2 years. I take the Kung Fu class, the Kickboxing class and the Tai Chi classes. I highly recommend Tulsa Kung Fu to anyone looking to lose weight, get in shape, and learn a time proven method of self defense.